'So what is The Art of Ascension
as taught by the Ishayas?
It's not exactly a meditation, nor is it a new age or eastern practice ; it's more like Prayer, but both meditation and prayer have previous connotations for most people which lead to misconceptions
Most people think of concentration or mysticism when they hear the word Meditation; they think it is hard and requires great discipline .
Ascension is an effortless method of mastering the mind .
Or when they hear the word prayer they think of religion and the beliefs involved.
Ascension requires no beliefs of any kind to practice it or for it to work. It's a type of inner prayer or meditation that everyone can do at anytime, anywhere, no matter what religion, belief or walk of life they come from. Perhaps contemplation would be a better description.
